Events

Yoga with Jessica

Yin Restorative Yoga

Join Jessica for this beautiful meditative, candlelit class in the Battle House (1143 Falls Rd).  The practice of Yin yoga trains us in the habit of slowing down, paying attention to our body and being present. We will practice releasing into areas of the body where we hold a lot of tension, guiding us to restore and renew

• The Details:
  • When: EVERY Tuesday
  • Time: 7:00 pm (come 10-15 minutes early)
  • Cost: $5-$10 recommended donation,
  • Where: Battle House at the Rocky Mount Mills
  • What to bring: Your favorite blanket or yoga blanket, mat and water