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Sunset Yoga under the Water Tower

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Sunset Yoga under the Water Tower

Mon | 9.24.18 | 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Monday, repeating until Mon | 10.29.18


Overview

Sunset Yoga under the Water Tower

 

Sunset Yoga under the Water Tower is every Monday with a new time!

Bring your mat down to the lawn at the Rocky Mount Mills and relax under the tower as Rhea guides you through Gentle Yoga as the sun sets.

Gentle Yoga is a slow paced, relaxing form of yoga that is perfect for beginners and intermediate yogi’s alike. The breath focused class encourages natural movement and will help ease anxiety and tension from your day and leave you feeling rejuvenated. First timers are welcome to come try out yoga at this casual class.

  • The Details:
    • When: Mondays
    • Where: Rocky Mount Mills Water Tower
    • Time: 6:45pm-7:45pm
    • Cost: Donation Based
    • What to wear and bring: Wear comfortable clothes; Water Bottle; Yoga mat; towel; or small blanket
    • After Gentle Yoga: Feeling rejuvenated? Grab a beer or glass of wine from Goat Island Bottle Shop!


Resources

Organizer

Julie Baggett
Email:
julie@rockymountmills.com